A week-long Yoga retreat awaits you at the Kairali – The Ayurvedic Village, Palakkad from 1st of July – 8th July 2016 with International Yoga Teacher LAKSHYA . The Yoga retreat is aimed to help you restore serenity, peace, calm and balance to your life.
With nourishing treatments, yoga & meditation regimes and organic diet, LAKSHYA YOGA guides you through a journey of reclaiming back your health and building immunity through natural methods and Ayurvedic science.
We wake up to the sound of birds, and start the day with a hatha yoga class. What better way to energize the body and mind! We then have a delicious south Indian vegetarian breakfast. The day is filled with Ayurvedic treatments, plenty of free time to contemplate and enjoy the quiet green nature around. Take a swim, go for a walk, or simply read a book on the terrace of your private villa! Followed by that we then have lunch, an optional second treatment, and the day ends with another yoga & meditation class. In the evening we have dinner and can sometimes gather together for a little satsanga.
This beautiful retreat includes:
- Consultation with the Ayurvedic doctors to understand your body type and its requirements.
- Nourishing and rejuvenating Ayurvedic treatments by professional therapists
- Luxury villa designed according to ancient Vedic Vastu Shastra (traditional Indian Feng Shui)
- Vegetarian and organic diet (3 meals per day)
- Workshops on Ayurveda, Yoga, meditation and breathing exercise
- Ayurvedic Cooking lessons and workshop on organic living
- Guided walk through the nearby villages, temples and other tourist attractions.
- Full use of resort facilities including swimming pool, gym, library, meditation hall.
Daily Schedule*:
07.00 am to 08:00 am – Hatha Yoga
08.00 am to 09:00 am – Breakfast
09.30 am to 12:30 pm – Ayurvedic Massage & Treatment (1-hour slot per person)
12:30 pm to 01:30 pm – Lunch
01:30 pm to 05:30 pm – Free time/ Second Ayurvedic massage
06:00 pm to 07:00 pm – Yoga and/or Meditation
07:00 pm to 08:00 pm – Dinner
*Timings are subject to change upon arrival
