Yoga and Ayurveda Retreat at Kerala by Lakshya Yoga

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A week-long Yoga retreat awaits you at the Kairali – The Ayurvedic Village, Palakkad from 1st of July – 8th July 2016 with International Yoga Teacher LAKSHYA . The Yoga retreat is aimed to help you restore serenity, peace, calm and balance to your life.

With nourishing treatments, yoga & meditation regimes and organic diet, LAKSHYA YOGA guides you through a journey of reclaiming back your health and building immunity through natural methods and Ayurvedic science.

We wake up to the sound of birds, and start the day with a hatha yoga class. What better way to energize the body and mind! We then have a delicious south Indian vegetarian breakfast. The day is filled with Ayurvedic treatments, plenty of free time to contemplate and enjoy the quiet green nature around. Take a swim, go for a walk, or simply read a book on the terrace of your private villa! Followed by that we then have lunch, an optional second treatment, and the day ends with another yoga & meditation class. In the evening we have dinner and can sometimes gather together for a little satsanga.

This beautiful retreat includes:

  • Consultation with the Ayurvedic doctors to understand your body type and its requirements.
  • Nourishing and rejuvenating Ayurvedic treatments by professional therapists
  • Luxury villa designed according to ancient Vedic Vastu Shastra (traditional Indian Feng Shui)
  • Vegetarian and organic diet (3 meals per day)
  • Workshops on Ayurveda, Yoga, meditation and breathing exercise
  • Ayurvedic Cooking lessons and workshop on organic living
  • Guided walk through the nearby villages, temples and other tourist attractions.
  • Full use of resort facilities including swimming pool, gym, library, meditation hall.

Daily Schedule*:

07.00 am to 08:00 am – Hatha Yoga
08.00 am to 09:00 am – Breakfast
09.30 am to 12:30 pm – Ayurvedic Massage & Treatment (1-hour slot per person)
12:30 pm to 01:30 pm – Lunch
01:30 pm to 05:30 pm – Free time/ Second Ayurvedic massage
06:00 pm to 07:00 pm – Yoga and/or Meditation
07:00 pm to 08:00 pm – Dinner

*Timings are subject to change upon arrival

Devendra Grover
Devender was born in the year when the Beatles Group was formed. He holds two master’s degrees in English Literature and Public Administration. He also has an Honors degree in English Literature and a post-graduate diploma in Corporate Communications and Public Relations. He ventured into business, forming his own Media House, Profiles Media Network Private Limited, a twenty-year-old company. Excelling as an editor, Marketing, PR, Anchor, and Advertising specialist, he is now expertly navigating the world of social media. A widely traveled professional internationally, Devender has a deep understanding of Travel and Tourism, Fashion and Lifestyle, Aviation, and Hospitality Industry. Connect with Devender Grover @ [email protected]